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Maximize Your Full Potential.

Unlock Your Speed Potential with Expert Coaching

  PhosFit — Built for Speed. Powered by Science.

Workout

 athletic conditioning 

Experience the power of science-based training with our Athletic Conditioning program at Phosfit Sprint Training.

 

Our certified coaches work with you personally in Auckland or remotely through our Phosfit App to create a custom training plan that will take your athletic performance to new heights.

 

We focus on injury prevention and making sure you're always performing at your absolute best.

Runner

Sprint training

Are you an aspiring track athlete looking to take your performance to the next level? At Phosfit, we offer the best junior, senior and masters sprint training program to elevate your athletic ability.

 

Our experienced trainers use the latest research and techniques to develop custom plans for each of our clients, ensuring that they are maximizing their potential.

 

With our personalized approach and individualized attention, we can help you reach new heights in your sprinting career.

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Athlete loyalty program

At Phosfit, we combine world-class sprint coaching with science-backed strength training — designed for athletes of all levels. Whether you're racing on the track, training in the gym, or chasing personal bests, our customized programs help you maximize performance. Earn points through training actions, daily check-ins, and challenges, and redeem them for rewards along the way. Built for speed. Powered by science.

The latest

Phosfit
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As a master athlete, I can confidently say that Phosfit has been a game-changer for my training. I have become so much stronger and can handle the pressure of sprinting like a teenager. I highly recommend Phosfit to any athlete looking to improve their performance and take their training to the next level.

James Reid

OUR partners

Exercise Therapy Systems
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Athletics NZ
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"PhosFit — Built for Speed. Powered by Science."

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